Hi all! My new book Brave New Mom: A Survival Guide for Mindfully Navigating Postpartum Motherhood is available for preorder or support through Kickstarter now!
I would love if you'd share to your own networks so we can get the word and the books out there to new moms who need it!
More about the book: Brave New Mom is a mindfulness-based approach to new parenthood that encourages self-exploration, self-compassion, self-care, and connection. It incorporates findings from research on postpartum mental health, practices for feeling your best after having a baby, and a warm and compassionate voice for and with new mothers everywhere.
So many thanks to this group for your support in the process and I’m so excited to share the book with you!
