We’re going live!
Our previously scheduled in-person class Mindful Meditation 101 will now be offered via live-stream and recording.
This will be a low-key introduction to mindfulness and meditation practices that can help us all slow down, be present, and feel more calm and peaceful.
We will gather via Zoom (link provided after registration) at 7:30pm Central time on Monday, March 30, 2020. We’ll get started at 7:45pm and share 30 minutes of mindful meditation practices. Participating with us live only costs $10 and the recording will be available the next day!
I look forward to exploring mindful meditation with you! To sign up for the live-stream, register here: Mindful Meditation 101 Live-stream
